{"id":169,"date":"2008-07-01T16:17:46","date_gmt":"2008-07-01T06:17:46","guid":{"rendered":"http:\/\/202.60.70.40\/~australi\/?page_id=169"},"modified":"2010-01-11T22:04:44","modified_gmt":"2010-01-11T12:04:44","slug":"goldband-snapper","status":"publish","type":"page","link":"https:\/\/australiantropicalfoods.com\/index.php\/australian-seafood\/goldband-snapper\/","title":{"rendered":"Goldband Snapper"},"content":{"rendered":"

\u00a0\"goldband<\/a><\/p>\n

\u00a0<\/p>\n

Poached Goldband Snapper, served cold with a tomato and cucumber salsa, is best matched with bitter greens and a lemon vinaigrette.<\/p>\n

This species are often confused with the snapper (Pagrus auratus) and, although they can be prepared in similar ways, are best suited to methods and flavours recommended for coral trout.<\/p>\n

Roast goldband snapper with a tasty baste of soy sauce, teriyaki sauce, coriander and chillies.<\/p>\n

Tropical snappers of superior quality can be used for sushi and sashimi.<\/p>\n

Flavour<\/strong> Mild to Medium<\/p>\n

Oiliness <\/strong>Low<\/p>\n

Moisture<\/strong> Moist<\/p>\n

Texture<\/strong> Firm<\/p>\n

Flesh Colour<\/strong> Creamy pink<\/p>\n

Thickness<\/strong> Medium or thick fillets<\/p>\n

Bones <\/strong>There are only a few bones and these are easily removed.<\/p>\n

Price <\/strong>Tropical snapper are medium- to high-priced finfish.<\/p>\n

Suggested Wines<\/strong><\/span><\/p>\n

Young, delicate riesling wines, or even some of the more delicate sparkling styles, such as a blanc de blancs (chardonnay bubbly) are suitable accompaniments for tropical snappers with their mild to medium flavour and moist, firm flesh.<\/p>\n

For the suggestion of poached tropical snapper with the salsa, greens and vinaigrette accompaniments, a cool, crisp Coonawarra chardonnay is a refreshing companion.<\/p>\n

Cooking Ideas<\/span><\/p>\n\n\n\n\n\n\n
Bake<\/td>\n\u00a0<\/td>\nDeep Fry<\/td>\n<\/tr>\n
Grill\/barbecue<\/td>\nPoach<\/td>\nRaw<\/td>\n<\/tr>\n
\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
Shallow Fry<\/td>\nSmoke<\/td>\nSteam\/microwave<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

When Caught<\/strong><\/p>\n

Year round. Peak supply of goldband snapper occurs from September through February.<\/p>\n

Important Features<\/strong><\/p>\n

Wild\/Farmed <\/strong>Wild and Farmed<\/p>\n

Habitat <\/strong>Saltwater<\/p>\n

Recovery Rate <\/strong>Fillets: 44% from whole goldband snapper<\/p>\n

Remarks<\/strong><\/p>\n

When purchasing product labelled snapper fillets care should be taken to determine whether the fillets are a tropical snapper (such as king snapper) or snapper a bream. Be sure to get what you pay for.<\/p>\n

Imports <\/span>Vietnam: king snapper frozen fillets<\/p>\n

Overseas Names<\/strong><\/p>\n

GB: goldband jobfish; J: Nagasaki fuedai; ZA: gestreepte jobvis, striped jobfish<\/p>\n

Alternatives<\/span> seaperch, coral trout, emperor, pearl perch, red emperor, snapper, blue-eye trevalla<\/p>\n

Common Size<\/span> 9-10 cm<\/p>\n

Nutrition Facts<\/strong><\/span><\/p>\n

per 100g of raw product<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
Kilojoules<\/td>\nna<\/td>\n<\/tr>\n
Cholesterol<\/td>\n19 mg<\/td>\n<\/tr>\n
Sodium<\/td>\nna<\/td>\n<\/tr>\n
Total fat (oil)<\/td>\n0.4 g<\/td>\n<\/tr>\n
Saturated fat<\/td>\n34% of total fat<\/td>\n<\/tr>\n
Monounsaturated fat<\/td>\n13% of total fat<\/td>\n<\/tr>\n
Polyunsaturated fat<\/td>\n53% of total fat<\/td>\n<\/tr>\n
Omega-3, EPA<\/td>\n12 mg<\/td>\n<\/tr>\n
Omega-3, DHA<\/td>\n97 mg<\/td>\n<\/tr>\n
Omega-6, AA<\/td>\n14 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 Poached Goldband Snapper, served cold with a tomato and cucumber salsa, is best matched with bitter greens and a lemon vinaigrette. This species are often confused with the snapper (Pagrus auratus) and, although they can be prepared in similar ways, are best suited to methods and flavours recommended for coral trout. Roast goldband […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":7,"menu_order":9,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-169","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/pages\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":1,"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/pages\/169\/revisions"}],"predecessor-version":[{"id":4156,"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/pages\/169\/revisions\/4156"}],"up":[{"embeddable":true,"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/pages\/7"}],"wp:attachment":[{"href":"https:\/\/australiantropicalfoods.com\/index.php\/wp-json\/wp\/v2\/media?parent=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}